Welcome to Week 51 Mama!

Can you believe that this is the second to last week of your ONE YEAR PROGRAM? I cannot wait to hear about your strength of mind and body!

Hypoxix.studio is where Breathography meets all exercise

Many have been asking what to do after the conclusion of this program.

You have a couple of options. Use HYPOXiX.studio website to apply your Breathography Technique to all of the classes, including mobility, strength, recovery, and core. You can also work with me as a private coach for just one month to start, or longer than that if you find having a coach by your side valuable. Please book a call to learn more about coaching.

Would LOVE to see a picture of you and your little one...here is Jolie at 5 years old...she was in my tummy when I was putting the final touches on the Breathography Technique and gave me the easiest birth and quickest recovery I ever had!

This second to last week of your program, you will learn one last Postpartum Breathography Strength routine and go through your final Cognition Cardio Routines ....Breath, Brain, + Body!

xx

AJ