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/hi-ˈpäk-6/

Breathwork + Smart Exercise

ACHIEVE INNER ALTITUDE™

WHY IT'S BETTER

HYPOXiX exercise is SAFER and more EFFICIENT, achieving HIGH-INTENSITY results with LOW-IMPACT exercise, using a revolutionary breath control technique called Breathography™

Amy Schumer Sent Her Trainer a Cease and Desist Letter!

Obviously, the whole thing was a prank and shared in good fun. [AJ] is actually an "amazing" trainer. "[She's] the reason I feel strong and good and have recovered from my herniated discs and C-section,"

How Danai Gurira Trained for Some of Her Most Iconic, Badass Roles

"I call her the MacGyver of trainers because she can create an elaborate course in your living room with just a coffee table and a couple of resistance bands. She mixes things up--it's never the same workout, so your body can't get used to it."

STAR-STUDDED CAST

AJ has an impressive client roster that regularly combines breath-work with exercise to achieve admirable results, including Danai Gurira, Jessica Seinfeld, Gwyneth Paltrow, Lauren Cohen, Christian Serratos, Cory Stoll, Amy Schumer, Karlie Kloss..

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REAL people LOVE it..

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Nicole K

Hudson, NY

"AJ's training system is the Harvard of boot camps; the Broadway of rhythm and joy; and the Mayo Clinic of exercise science - resulting in jaw dropping transformations."

Adele M

Brooklyn, NY

"I am for the most part without back pain for the first time in decades. The breath work has given me the "brace" that I need to do these movements. AJ Fisher is the total bomb, I've never met anyone in the fitness industry with the breadth of knowledge education and coaching skills.."

Greg C

IT Professional

"The breathing routine brings everything together, making it the most efficient and effective workout I have ever experienced. After completing 4 months of Hypoxix training, my overall endurance with other athletic activities is unbelievable!"

AJ Fisher HYPOXiX Goniometer

I'm AJ Fisher, MSc CSCS

I've used my fitness method to prepare celebrity clients for major magazines, international marketing campaigns for major brands, and even Marvel movies ..

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  • Free

FREE 4-Week Breath Brain Body Challenge

  • Course
  • 15 Lessons

I'm so convinced my method can benefit everyone I'll teach it to you FREE! A new progressive workout every week for four weeks starting with Breathography Baby Steps. If you stick with this program you will feel the difference for yourself! ..And all you need is a hand towel, a wall, a chair, and your breath.. Let's get started! - AJ
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  • Starting at $0/mo

HYPOXiX LAB Community

  • Community
  • 1 product

Support, Accountability, Exploration Having a plan is important but it also takes-a-village and sometimes, a little guidance from AJ herself!
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A Powerful Tool for Trainers & Pros

 Learn NEW methods for achieving client-core engagement, improving client-focus, and increasing client-consistency by preventing injury

Research-supported breathwork + Zip-Up Activation = healthy form & posture with every set, lap, round, jump, swing, putt, and landing.. and all without saying a word, when performed in-sync with the client

The Breathing Core is a multi-dimensional tool kit that can be applied to existing fitness programming.  STAND OUT in the marketplace, delivering superior results for your clients
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  • $299

The Breathing Core • CEU BREATH CERTIFICATION

  • Course
  • 27 Lessons

FOR THE PROS: Learn the three pillars of Breathography™ Technique and how to integrate them into client programming. The Breathing Core will teach you how to brace, shape, & optimize using Breathography through coursework, instructional videos, a final test, and an integrated workout. Learn how to prevent injury, decrease stress, and improve body composition and performance with intentional-breathing during exercise
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