Connecting to your Breathing Core using the Ab-Ribbon after you give birth will recover and strengthen your deep core, while balancing your nervous system [very necessary right now!] Congratulations Mama on your new beautiful baby and the steps you are taking to set up your foundation to be strong and injury free after carrying a baby for 9 months!
The Ab-Ribbon Fundamentals is a beginner video that teaches you how to connect to your Ab-Ribbon in the postpartum period. Please CLICK HERE for the complete series of 7 FREE VIDEOS: The Postpartum Core & Restoration Series