Support, Accountability, Exploration Having a plan is important but it also takes-a-village and sometimes, a little guidance from AJ herself!

This is your 9-week program of short breath-driven strength and recovery assignments designed to optimize your nervous system and body. Each day inside the Collective you’ll receive a short assignment designed to optimize your nervous system and body through breath-driven strength, mobility, and recovery. Week 1 teaches the HYPOXiX method. Weeks 2–9 guide progressive daily training. The community is the program.

4-weeks/20-days of individualized guidance from master trainer AJ Fisher Includes a 15 minute phone consultation with AJ every week, and a personal workout plan tailored for your individual needs and goals! INCLUDES hypoxix.studio membership for prescribed video workout content