Introduction
Hi y'all! My name is Victoria and I'm a homesteading mama of 2 beautiful boys. I'm originally from St.Petersburg, FL but moved 6 years ago to 5 acres in rural North Florida with my husband. We have chickens, cats, a dog, and raise Nigerian Dwarf goats. I'm currently 7 months postpartum. I've done some core rehab already but could still use improvement. I'm excited to be here and learn AJ's method so I can brace better for any heavy lifting I need and want to do.
Beautiful pictures Victoria! I am so thrilled to have you here! I am confident that when you learn to add a forced exhale (and long and controlled) alongside all of your other great postpartum training, you will experience great results!