Hello from NJ!

Hey there, I am Carol from NJ, literally an hour from AJ! I started with AJ's bootcamp 4 months before I had my right hip replaced - one of the very first bootcamps and it was one of the best decisions I've ever made. AJ's programs are fun and she is so knowledgeable and brings a great energy to exercise. I've since been certified as a yoga instructor - and to this day - incorporate AJ's breathing techniques into my own teaching AND practice and I come back to her programs regularly. I am so excited to be here in this cohort!