Hi there! I'm Avra. I am 16 weeks postpartum with my first - a girl named Marlowe who is the best. Pre-pregnancy and during my pregnancy I was very active with things like walking, strength training, and barre. I slowed down a bit with prenatal yoga but continued my strength training until the end which has definitely helped my recovery. I had a c-section as my babe was quite large and I carried her for 41.5 weeks (she was quite happy in there apparently..). Now I am walking, doing breath work, and bringing back strength training in addition to carrying around a 13 pound baby. Excited to be here and continue to strengthen my body to be the best mama I can be!