A key component of optimizing your health and wellness routine is knowing whether or not you are making progress toward your goals, finding your minimum effective dose, and taking action with consistency and high motivation on your daily routine.
Only using the weight on the scale to track your progress is a mistake. The weight on the scale represents so many variables that are out of our control and may or may not represent progress in strength and body composition change.
Checking your body composition several times a year is a metric that is reliable, can be shared with your medical professionals, and can serve as a basis for your exercise and nutrition plan.
The SECA 514 is a medical grade body composition analysis tool used at hospitals and exclusive medical health spas around the world.
You not only will receive data on your body-fat and muscle mass, but also your resting metabolic rate, body water status, and visceral fat tissue, which is a key indicator of chronic disease.
Sign up today for a DIY or premium body composition test! If you purchase multiple sessions for re-testing across the year, you will reap the benefits of short and long-term goal setting and a big discounts on your assessments!
Sign up to work with celebrity trainer and creator of HYPOXIX AJ Fisher or one of her HYPOXIX Technicians to interpret your results and build a plan for you to achieve improvements before your next test.