This is your 9-week program of short breath-driven strength and recovery assignments designed to optimize your nervous system and body.
Each day inside the Collective you’ll receive a short assignment designed to optimize your nervous system and body through breath-driven strength, mobility, and recovery.
Week 1 teaches the HYPOXiX method. Weeks 2–9 guide progressive daily training.
The community is the program.
4-weeks/20-days of individualized guidance from master trainer AJ Fisher
Includes a 15 minute phone consultation with AJ every week, and a personal workout plan tailored for your individual needs and goals!
INCLUDES hypoxix.studio membership for prescribed video workout content