HOW IT WORKS

If you miss a live class, don’t worry! The daily and weekly classes will be posted for you to take at your own pace. Joining live at either lunchtime or right before dinner adds the community aspect that is such a joy to experience if you are able to synchronize your schedule!

Because there are scheduled days off from the total body classes, you can make up your class on another day that week easily.

HYPOXiX is especially suitable for beginners because all movements are modifiable, and AJ’s research has shown that the breath-work that is done with the movement enhances the results of the exercise without the added impact.