FROM PILOT STUDIES TO WHAT'S NEXT
OUR RESEARCH QUESTIONS
Can changing how and where we breathe change what’s possible?
PILOT STUDY
HYPOXiX Breathing Found Midlife Women Improved Strength, RMR, Waist Circumference and Body Composition.
Our pilot study showed that midlife women who used HYPOXiX breath training demonstrated significant improvements in strength, resting metabolic rate (RMR), waist circumference and body composition.
CURRENT PUBLICATION
Effects of Normoxia, Hypoxia and Combined Breathing on Lactate, Heart Rate and Oxygen Saturation During Exercise in Healthy Adults
We investigated the effects of normoxic and hypoxic conditions, with and without HYPOXiX breathing, on lactate, heart rate, perceived exertion and oxygen saturation.
UPCOMING STUDY
Investigating Cognition Using Altitude Training and HYPOXiX Breathing.
Our next study will examine the effects of a combination of altitude training and HYPOXiX breathing on cognition in middle adults, using a comprehensive battery of cognitive tests to assess attention, memory, processing speed and executive function.
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