SERENE SPOT IN RIVERDALE

SPACE TO BREATHE, MOVE, AND CREATE

Our open floor space is perfect for meditation, Pilates, yoga, or even a writing group at altitude — where increased blood flow meets elevated creativity. With five mats available, the room adapts to your flow.

Please inquire HERE to book your small class at altitude.

CLIMB INTO ALTITUDE

Our NordicTrack X24 hits a 40% incline with smooth shock absorption — perfect for glutes, cardio endurance, and mountain glamour. Stream your favorite show on Apple TV while conquering up to 12 mph in our altitude zone.

DRAWN TO THE GLOW

The HYPOXiX hexagon shines like a bat signal, pulling you toward greater calm, endurance, and focus — the signature energy of training at the HYPOXiX Institute.

STRENGTH MEETS SERENETY

Through the south-facing window, a tranquil Buddha garden sets the scene — where calm meets power, and every breath balances strength with stillness.

THE VIEW THAT TRAINS YOU BACK

Our west-facing window frames the Palisades and Hudson River, where you might spot a ship gliding by mid-rep. As the leaves fall in winter, the view only opens wider — pure focus, pure flow.

PEAK PERFORMANCE, PERFECTED

Our top-of-the-line Hypoxico Olympus 600 system elevates you to the equivalent of 10,000 ft, delivering the newest and most advanced altitude technology for precision, safety, and elite-level adaptation.

PLEASE CLICK HERE

POWER BENEATH THE SURFACE

These advanced compressors are the heart of our altitude system — quietly performing complex work behind the scenes to deliver seamless, high-performance hypoxic training every session.

KNOW YOUR ALTITUDE

The Hypoxico control box displays your elevation in feet, oxygen percentage, and a reference chart showing equivalent meters and high-altitude cities — giving you real-time context for every breath you take.

Boasting the ability to take you up to 20,000 feet, whether your goal is general health, a marathon, or climbing Mount Everest, we have you covered. The Olympus 600 by HYPOXICO creates the ability for you to train your body to climb the highest mountain and run the longest race. The cognitive benefits of being able to intermittently breathe hypoxic air with our intermittent hypoxic exposure protocols are vast!

THE TOOLS

SEAMLESS ALTITUDE INTERVALS

Move effortlessly from treadmill climbs to functional floor training — hypoxic intervals made easy in a space designed for performance and flow.

STRENGTH, SIMPLIFIED

Our Bowflex adjustable dumbbells make functional strength training at altitude seamless — compact, powerful, and built for every level of performance.

SLEEP HIGH, RISE STRONG

Sleeping at altitude is a well-researched way to boost endurance, recovery, and oxygen efficiency.

Click HERE to explore HYPOXiX Sleep at Altitude packages and experience the science of overnight adaptation.

SEE WHAT YOU'RE MADE OF

Inquire HERE to book a medical-grade body composition test — revealing your body fat %, muscle mass, body water, visceral fat, and metabolic rate with precision data to guide your training.

YOUR BREATH, AMPLIFIED

Grab your Ab-Ribbon — a complimentary gift for joining the HYPOXiX Institute. This tactile breathing belt helps you feel your deep core, control your breath, and strengthen from within, bringing calm and precision to every functional move. TO LEARN MORE ABOUT AB-RIBBON, PLEASE VISIT HERE